Taster Event:

Meditation Workshop

JANUARY 21st 2017
10am-1pm
Crescent Community Centre
Warbler Drive, Lower Earley
RG6 4HB

An opportunity to learn about meditation from the Hatha Yoga Tradition. Try this half day taster workshop to inspire you. Whether you want to get into regular meditation practice or just learn more this workshop is for you. The day will include two guided meditation practices. I am a qualified, insured yoga & meditation teacher.

Contact me to book your place.

 

The taster session costs £15.

PLEASE wear comfortable clothing. Individual floor mats are supplied but bring a cushion or cushions for comfort. You may also like to bring a shawl or light blanket.

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